KNOWLEDGE FROM NATURE
Holistic Help
The latest natural products research & health insights

Natural: simply the best, handle with care
Written by Dr. Jude, Co-Founder, PhD in Natural Medicine We humans came along after pretty much everything else on our planet, arising from living forms...
Preservation: ancient concept, modern challenges
Written by Dr. Jude, our Co-Founder and a PhD in Natural Medicine Preservation is a brilliant concept and we've been doing it forever, from Egyptian...
How to increase immune defence naturally in 2022
New year, new you!Support your immunity and wellness naturally Wellness and happiness go hand in hand - they enhance each other! Our happiness can be...
Three Bio-First® products announced as Winners in the 2021 Organic Beauty Awards
The 2021 Organic Beauty Award™ Winners have been announced and Bio-First are thrilled to have three products recognised as winners in the awards. The Organic...
Bio-First® products announced as Finalists in 2021 Clean + Conscious Awards
Bio-first is a Clean + Conscious Awards Finalist! Bio-First are proud to announce FOUR of our products have been selected as Finalists in this year's Clean +...
Why does Pollution Harm your Skin & How to Protect Yourself
Pollution in the air and water is often invisible but your skin knows it's there... There are many pollutants, especially in large cities and even...
Bio-First's Top 10 Tips for Natural Skin Care
Wash your skin with cold or lukewarm water Use a gentle, natural cleanser only Limit sun exposure Limit alcohol consumption Drink plenty of water and...
5 Tips to Look After Post Procedure Skin
Is your skin sensitive, red & inflamed after a procedure like dermabrasion, micro-needling or a chemical peel? Follow these helpful tips to get you &...
Bio-First is now independently certified Toxic-Free!
In creating Bio-First, we sought to create a high quality, all-natural alternative that was completely different to existing pharmacy options in every way. Most importantly...