KNOWLEDGE FROM NATURE
Holistic Help
The latest natural remedies research & insights
PSORIASIS: Make a Change To How You Care for Your Skin
Our aim at Bio-First is to improve how your affected skin feels and looks. The following notes relate mainly to those prone to plaque...
How to Avoid Blocked Pores!
Skincare products that block the pores can cause blackheads, clogged follicles, and blemishes. Unfortunately so much of what is available does just that. Here are...
Making the Change to Natural Self-care Remedies
Research* has identified several issues for people new to natural or integrative health approaches. The main ones, accounting for 65% of the problems, are: What...
Eczema Examined
Let’s jump straight in and start with a warning from the UK Government:“The Medicines and Healthcare Products Regulatory Agency (MHRA) is advising anyone experiencing skin...
How Do Changing Seasons Affect Your Skin?
Unfortunately there is no simple answer to this one, it really depends on type of climate and type of skin. For example summer can be...
Cetyl Alcohol: Sounds Bad; Feels Good
Cetyl alcohol is an organic compound classified as a fatty alcohol, a hybrid alcohol and fatty acid or oil. In skincare it functions primarily as...
Skintelligence: Bad Skin Reactions & What to Do About Them?
Skin is Our Biggest Organ Our outer layer of skin is tough but super-thin, it lets some things in and keeps others out. Skin changes...
Dr Jude’s Top 10 Tips to Care for Your Kids Holistically
Here are my Top Ten Tips: 1. Know your child a. sounds obvious but this really means understanding their health profile, weak points, tendencies, vulnerable...
Why is a Healthy Skin Microbiome So Important
Like other parts of the body, our skin needs a lovely and diverse selection of friendly flora to maintain healthy function and good appearance. Mostly...